Amount of Total lipid (fat) in Veal, loin, separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, loin, separable lean only, cooked, braised there is 9.15 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, loin, separable lean only, cooked, braised.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Veal, loin, separable lean only, cooked, braised
Veal, loin, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, separable lean only, cooked, braised are listed below.
Water
|
56.96 g
|
56.96%
|
Energy (calorie)
|
226 kcal
|
|
Energy (joule)
|
946 kJ
|
|
Protein
|
33.57 g
|
33.57%
|
Total lipid (fat)
|
9.15 g
|
9.15%
|
Ash
|
1.15 g
|
1.15%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
1.1 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
297 mg
|
0.30%
|
Sodium, Na
|
84 mg
|
0.08%
|
Zinc, Zn
|
4.09 mg
|
|
Copper, Cu
|
0.099 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
14.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, loin, separable lean only, cooked, braised